Book of Daily Readings. An invaluable resource, The Little Book, A Collection of Alternative 12 Steps, by Roger C (AA Agnostica, 2012), offers 20 Step versions, some interpretations, and a workbook area for you to write your own. Committed to a lifestyle of recovery, focusing only on what we could control. Importance of thoroughness. Committed to a lifestyle of recovery, focusing only on what we could control.4. You have a place in any 12-step program whether other members think so or not. 7. d. Creating, sustaining, and learning how to live a balanced life. Many areas have lifted restrictions on in-person gatherings, but virtual meetings are still a great option for those who dont feel comfortable with in-person groups. This is the official Website of the General Service Office (GSO) of Alcoholics Anonymous. 9. Came to accept and to understand that we need strengths beyond our awareness and resources to restore us to sanity. 8. Source: https://www.russellbrand.com/wp-content/uploads/2017/09/russell-brand-recovery the-program.pdf. 5. There are several agnostic versions of the 12 Steps, and we've compiled a .pdf of seven versions that you can download by clicking here or on the image below. All Rights Reserved. They added as we understood Him as a qualifier to any mention of God. 1. We noted occasions where we had done well and were glad of these. 2. p. cm. All around you these drunks are getting well and making money. The separation of religion-state is, however, a necessary but not a sufficient ingredient of a secular state. Source: Twelve Secular Steps: An Addiction Recovery Guide, by Bill W., published in 2018. He was a member of the New York AA community who advanced to #4 in the hierarchy. They also produce a podcast featuring personal stories, interviews with authors, experts in addiction medicine, and discussions about the secular approach to steps, traditions and service work. The book contains 20 alternative versions of the original 12 Steps. Having changed as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. Every person has experienced many of these behaviors. Most certainly we shall need bracing air and an abundance of food. We will admit to ourselves and to another human being the exact nature of our difficulties. 2. See if your insurance covers addiction treatment services. The Pledge of Allegiance, which had been substantially the same since 1892, had been changed in June 1954 due to pressure from various religious groups, and with the increasing stress of the Cold War: the phrase under God was added.}. They knew the program worked, and translated the Steps into secular terms. After you log in or sign up and pay via credit card or PayPal you can download the eBook as an ePub or Mobi immediately. At the same time the authors conscientiously maintain the intention and integrity of the program its values, scope and depth. Religious life Buddhism. Besides highlighting the efficacy of non-AA groups, the research also helped show they exist something many arent aware of. Workbooks. It is not just for atheists and agnostics, but for everybody who wants to make sense of how change happens. 11.I will continue to develop my potential through helping others and strive to become fully conscious of myself and life around me. 6. 7. 9. We did our best to build on our strengths and to overcome our weaknesses. 011622 |Discussion of Alternative Versions of Step 1 | 33 min022022 | Discussion of Alternative Versions of Step 2 | 39 min032022 | Discussion of Alternative Versions of Step 3 | 34 min041722 | Discussion of Alternative Versions of Step 4 | 37 min051522 | Discussion of Alternative Versions of Step 5 | 36 min061922|Discussion of Alternative Versions of Step 6 | 40 min071722 | Discussion of Alternative Versions of Step 7 | 50 min082122 | Discussion of Alternative Versions of Step 8 | 36 min091622 | Discussion of Alternative Versions of Step 9 | 38 min101622 | Discussion of Alternative Versions of Step 10 | 33 min112022 | Discussion of Alternative Versions of Step 11 | 33 min121822 | Discussion of Alternative Versions of Step 12 | 38 min, 121921 | Discussion of Alternative Versions of Step 12 | 39 min. The Foreword to this Second Edition of the book begins with a striking quote from Chapter Three which captures the essence of both the book and the 12 Steps: We can learn the universal, generic pattern of lifes dance from the 12 Steps. We made a list of persons we have harmed and became willing to make amends to them all. Some of the oldest atheists in AA centered themselves on their 12-step fellowship. Please be aware that A.A.W.S. 4. WebAgnostic aa 12 steps - A translation of the 12-steps of Alcoholics Anonymous by a group of Unitarian Univeralist Ministries interested in making the 12-steps more accessible to person of humanistic, agnostic, or atheist beliefs.. Made a list of our unhealthy character traits. Jim B. and Hank P. insisted on changing the verbiage to reference a higher power. 3. Title: Mindfulness and the twelve steps. We have made a list of the situations in which we are most likely to drink. The founder of AA, Bill W, discovered early on that individuals and groups adapted the 12 Steps as found in Step Twelve: Having been led by the Holy Spirit and through the revelation of Jesus Christ we have experienced a Spiritual conversion and, as a result of these steps, we strive Were highlighting the Freethinker Alternative Twelve Steps for Overeaters as a place to start. I need to change. Most of these steps are the basis for The Little Book, A Collection of Alternative 12 Steps, by Roger C, mentioned above, and include Buddhist, Islamic, Native American, and SOS Twelve Steps. By Bill W (12secularsteps.com) This guide contains excerpts from the book . We admitted we were powerless over alcohol, that we had lost control of our lives. This makes us different than any other 12 Step program. I look at my behavior patterns with compassion, to understand the emotional logic behind them. Plan ahead.). This agnostic interpretation of the Twelve Steps of Alcoholics Anonymous is one example of many. It is what I have used to guide my recovery and day to day living. He encourages others to use it or to create their own from the original template so that you have a process that you are comfortable with and that works for you.. Russell Brand, comedian and author, has written a book, Recovery: Freedom From Our Addictions. 12. 8. Humbly sought to have our shortcomings removed. . 11. 1. Videos or graphic images may not be downloaded, copied or duplicated without the express written permission of Alcoholics Anonymous World Services, Inc. Alcoholics Anonymous and the Blue People graphic are registered trademarks of Alcoholics Anonymous World Services, Inc. All rights reserved. Have I read the book Twelve Steps and Twelve Traditions? The 12 Steps are: 9. We have decided to work for continual progress, to act upon what is ours to change, and to accept what we cannot change. It was first published in December 1960 and included this version of the Twelve Steps due to Jim Ws insistence to make them more like AAs and GAs: The booklet also included Rozannes Twelve Unifying Rules. Learn more about meetings. 2. Hence we may refuse none who wish to recover. And this is the Second Edition. who are part of the Secular AA community in Canada - and our friends around the world and throughout AA.. History of A.A. Online Archives Exhibits. 3. Came to accept and to understand that we needed strengths beyond our It may or may not be read at Toronto agnostic AA groups and is posted here for information only. Made a decision to turn our will and our lives over to the care of the AA program. Sought through action and meditation to improve our conscious knowledge and contact with the Divine Presence, seeking only to choose in harmony with the greatest good. Learning how to manage and cope with cravings and urges. 6. We ask our friends to help us avoid those situations. All Rights Reserved. The two main agnostic atheists who helped found the AA organization were Jim Burwell and Hank Parkhurst. WebA SEVENTH STEP DECISION: Innermost self (higher consciousness, great reality, true self, authentic self), I am now willing that you have all of me, good and bad. 4. 2. WebA RESPONSE TO THE 12 STEPS IN A CHRISTIAN SETTING The 12-step movement is a matter of growing concern and heated debate among Christians today. Chill the fuck out sometimes. 8. Made a searching and fearless moral inventory of ourselves. We are ready to accept the help they give us. 7AM To9 AM Is Half Hourly. We came to believe that, like all human beings, our power was limited, and we needed to learn to let go and learn from others. 5. Content Use Policy. 3. 9. Made a decision to turn our will and our lives over to the care of the A.A. program. to add Saint Matthias to complete the number twelve once more. Some common alternatives to 12-step programs include: Self-Management and Recovery Training (SMART) Recovery. Having increased our level of Iman (faith) and Taqua, as a result of applying these steps, we carried this message to humanity and began practicing these principles in all our affairs. Literature Secular Translations of God Questions in the OA 12&12 Workbook: Check out rewritten god questions in the Twelve Step Workbook of Overeaters Anonymous, and add your own! He fought aggressively against the use of God during the meetings. That is what the authors of the Big Book and millions before you did. Honestly tell someone trustworthy about how fucked you are. If you are an atheist struggling with a substance use disorder, the 12-step model can feel like a barrier to treatment. To ensure there is no confusion, this interpretation of the Twelve Steps of AA IS NOT A.A. Conference Approved literature. In addition to abstinence from alcohol, a major goal of the treatment is +. We hoped for recovery from our addiction. 5. Web12 Steps and 12 Traditions Book. 5. Our main disagreement seems to be how we are going to print the Steps in our literature. WebThese Steps were developed by Jeffrey Munn, in his book Staying Sober Without God: The Practical 12 Steps to Long-term Recovery from Alcoholism and Addictions ( 2021). Prepare to apologize to everyone for everything affected by your being so fucked-up. 11. Thousands of people are active in 12-Step recovery using Agnostic / Atheist versions of 12-Step Resources. I look at my life systematically, to see patterns in how I have been relating to people and situations. As the science and psychology of addiction evolves, the role of Alcoholics Anonymous may change somewhat, but is likely to remain a cornerstone of many peoples aftercare efforts, if not their overall recovery journeys. 12 Step Workbook. We made a searching inventory of our bad feelings, of those aspects of our own character that had contributed to these and of the harms we had done. The Twelve Steps. AA Agnostica:A space for AA agnostics, atheists and freethinkers worldwide. 7. The book includes a historical reference to the struggle Bill W. recounts when the first two African-American men asked to attend a meeting. 2. 3. 12.We, in turn, are ready to help others who may come to us in the same way. We have made a searching and honest assessment of our core beliefs, our values, and our goals. They added a sentence emphasizing the steps position as guidance instead of rules. This ground-breaking book as valuable today as it was when it was first written is their sharing of this secular translation. Sought through meditation to improve our spiritual awareness and our understanding of the AA way of life and to discover the power to carry out that way of life. We made a decision to submit our will to the will of Allah. Learn more about meetings. In addition, made a conscientious effort to forgive all those who harmed us. 7. This form is protected by reCAPTCHA and the Google. We admitted to ourselves and to another person the nature of the moral choices we have made in the past. [Reprinted with permission of the author.]. Having had a spiritual awakening as a result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs. 11. Many people have worked on secular alternatives to the traditional steps. Came to 12.We carried the message of sobriety to alcoholics who were still drinking. Step Four We made a searching and fearless moral inventory of ourselves. Hank P. was an agnostic member of AA who was uncomfortable with how often God appeared in the original 12 steps. We came to believe that a power greater than ourselves could help us regain control. Write down all the things that are fucking you up or have ever fucked you up and dont lie or leave anything out. Those who chose non-12-step-based methods (e.g., natural recovery, cognitive-behavioral therapy, or addiction energy ), or any products, services, or content displayed, provided, promoted, or offered by such other website. . Made direct amends to such people wherever possible, except when to do so would injure them or others. Step Two calls for a further admission--that we are powerless by ourselves to solve the problem. 10.We continued to take personal inventory, when we were wrong promptly admitted it and when we had done well, recognized this. It is an alternative version of the Twelve Steps, without God. The Twelve Traditions. 7. This allowed them to move past the God issue. Hank Parkhurst, also known as Hank P., is an unsung hero of AA. WebGo to DOWNLOAD WORKBOOKS or DOWNLOAD WORKSHOPS to choose a workbook or workshop papers. With humility and openness sought to eliminate our shortcomings. 6. I view this book, The Alternative 12 Steps, as a supplement, if you will, to the original Steps. 73 Issue 6, p. 603-609). 4. 12. The Little Book is meant to make the 12 Steps accessible to all as a program of recovery, and especially those who have trouble with the God bit in the original 1939 version of Alcoholics Anonymous. We showed the inventory to at least one other person and discussed it with them. Continued to take personal ethical inventory, and when we were wrong promptly admitted it and corrected it. The San Fernando Valley groups supported the AA Steps religious approach while the Los Angeles groups advocated psychology. In fact, there are about as many versions as there are alcoholics in AA who use the program to get sober and to maintain their sobriety.. Beyond belief agnostic musings for 12 step life pdf Secular AA literature is often used by agnostics and atheists who have trouble with all the god wording used in the Big Book, the 12 and 12, and other conference approved material. 8. 2. We know that he, and only he, can advise us regarding our own calorie allotments and wisest nutritional program. We admitted our addictive craving over alcohol, and recognized its consequences in our lives. We became willing to make amends to those we had harmed. Can my group rely on me to fulfill my service responsibilities without someone checking on me? This insight applies to addiction and any other mental health problem. This ground-breaking book - as valuable today as 4. Having had a spiritual awakening as a result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. What Does a Peer-Based Approach to Treatment Mean? We have launched freeVirtual Support Meetingsto help you stay connected and a private Facebook Group. We decided to accept what they said and act on their suggestions. Hope. Worldwide meeting scripts; Non-theist OA Literature; Recovery Circles; Program. 12. 10. Before You Take That Bite-Final 12 0801 Readonly. In The Alternative 12 Steps: A Secular Guide to Recovery, Martha Cleveland and Arlys G. show how the 12-Step program can be interpreted and worked by those who simply do not believe in an interventionist deity. Were ready to accept help in letting go of all our defects of character. 7 Secular Interpretations of the 12 Steps of AA, IS NOT A.A. Conference Approved literature, Our Conference will ever be prudently on guard against tyrannies, great or small, whether these be found in the majority or in the minority.". WebIn 1991, two women were successfully working the 12-Step program and they were atheists. As the principal author of I will take direct action to help others in any way that I can. We made a searching and fearless inventory of our strengths and weaknesses. I am changing my life and developing my human potential. 12. 5. History of A.A. Online Archives Exhibits. For a daily meditation click on PAY FORWARD. 2. Known as the "Twelve and Twelve, the book dedicates a chapter to each Step and each Tradition. Part of our strength and power comes from WE. In the early 1960s the threat of nuclear war with Marxist-Leninist countries, which banned all religion, was real. Use tab to navigate through the menu items. Made direct amends to such people wherever possible, except when to do so would injure them or others. 3. The Foreword is written by Roger C., who included this version of the Steps in The Little Book: A Collection of Alternative 12 Steps. 8. Nor ought A.A. membership ever depend upon money or conformity. 10. We came to believe that others who had had or understood our problem could help us return to and maintain sanity. 11. 9AM To 8 PM Is In 15 Minutes Sections. 9. We accepted our moral and personal weaknesses, and accepted that they needed to change. 7. Step Five 55 Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. Twelve Steps deflate ego. A Collection of Alternative Steps, published on the AA Agnostica website. We made a decision to ask for help from a Higher Power and others who understand. A Collection of Alternative 12 Steps Introduction There are many versions of the 12 Steps. Healing begins when we accept the truth. 9. 1. 3. TraditionHow It Developed. Our treatment center offers both in-person and virtual sponsorships. WebSecular 12 Steps 1. Made direct amends to such people wherever possible accept when to do so would injure them or others. My life is spinning out of control. 7. We admit that we are compulsive overeaters . Reviewed our inventory with another human being. 11. WebThis is a unique, inspiring and helpful book for anyone regardless of belief or lack of belief who would like to work the 12 Step program. Made a decision to turn our will and our lives over to the care of the A.A. program. 3. Attachment Size; Correct Steps 12 and 12 Whole.pdf: 886.99 KB: Main navigation. b. I keep paying attention to the causes and effects of my actions, and act accordingly. -- From The A.A. Service Manual: Combined with Twelve Concepts for World Service, by Bill W., reprinted with permission of A.A. World Services Inc. AA Toronto AgnosticsContact us: atBeyondBeliefToronto@gmail.com. For further information on treatment during the pandemic, weve put together a guide that answers some of our most frequently asked questions: AAs 12-Step approach follows a set of guidelines designed as steps toward recovery, and members can revisit these steps at any time. SOURCE: Originally published on the AA Agnostics of the San Francisco Bay Area website. WebTHE 12 STEPS. Beyond Belief: Agnostic Musings for 12 Step Life: a daily reflection book for nonbelievers, freethinkers, and everyone. Made a list of all persons we had harmed. Also used prayer as a means to cultivate positive attitudes and states of mind. WebSecular 12 Steps We admitted we were powerless over alcohol that our lives had become unmanageable. Introduction - Introduction to We humbly ask Allah to remove our shortcomings. Step 4: Made a searching and fearless moral inventory of ourselves. 6. Pay Forward. Pay Forward. Continue to maintain awareness of our actions and motives, and when we acted unskillfully promptly admitted it. 10.We abstained from mind-altering drugs, including those prescribed by physicians. 5. Having made an effort to practice these principles in all our affairs, we shall try to carry this message to other compulsive overeaters. Engaged through the practice of meditation to improve our conscious contact with our true selves, and seeking that beyond self. Alcoholics Anonymous (A.A.), arguably the most well-known alcohol recovery program, is based on a set of spiritual principles that provide tools for living sober. It can also be used as a workbook: templates are provided so that readers can write their own alternative 12 Steps and record their insights and interpretations of each of the Steps. The God Word, now approved and published by AA World Services (GSO). The 12 Steps are:9, According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), in order to be diagnosed with an alcohol use disorder (AUD), individuals must meet any two of 11 criteria during the same 12-month period.4 An estimated 16 million people in the U.S. have an AUD, yet only a small percentage of those individuals seek treatment.5 In 2015, only 4.4% of people age 12 and older received specialty treatment for an alcohol use disorder.6, According to the 2017 National Survey on Drug Use and Health, 51.7% of people age 12 and older reported drinking in the past month, 24.5% of people age 12 and older binge drank in the past month (4 or more drinks for women and 5 or more drinks for men on one occasion), and 6.1% engaged in heavy alcohol use over the past month (binge drinking on 5 or more days over the past 30 days).7. WebSecular Overeaters Community: Con-nect with the larger secular community, to join email secular.overeaters.commu-nity@gmail.com. Lastly, AA Step 12 reminds you that this process is truly a lifelong endeavor. Having undergone a personal transformation through these steps we will carry this message to others and to practice these principles in all our affairs. We admitted that we were harming ourselves and others and that our lives had become overwhelming. On Tuesday, November 29, 1960, after the Paul Coates television interview had been broadcast, 75 people attended a meeting where Rozanne shared her current weight of 113 pounds/51 kilo/ 8 stone. 6. WebA listing of the 12 steps of addiction recovery in generic form. Schools in vulnerable areas had regular take-cover drills in addition to regular fire drills. Completed a searching and fearless moral inventory of myself. 9. Find Hope- Came to believe that a Power greater than ourselves could restore us to. 8. Join Email List | Contact |Privacy Policy 2022 Secular Overeaters*SecularOvereaters.org is not affiliated with Overeaters Anonymous, Inc., nor any other official organization. The first Overeaters Anonymous area conference was held February 1, 1962, with nine women attending: five from the religion-focused San Fernando Valley groups, one from the Van Nuys (also SFV) meeting who liked the current view, two from the psychology-focused LA groups, and Rozanne, from the General Service Office, who wanted to preserve the new fellowship shed created. 5. As Tradition Three of Alcoholics Anonymous states, Our membership ought to include all who suffer from alcoholism. SOURCE: https://www.aatorontoagnostics.com/agnostic-12-steps.html  An Interpretation from The Beyond Belief Group in Toronto. What Ive been doing is self-destructive. 3. This version was prepared for Native Americans by the Umatilla Tribal Alcohol Program. Made direct amends to such people wherever possible, except when to do so would cause harm. A growing sense of wholeness and contentment motivates me to keep at it, and to share this process with others who are struggling. Came to believe that through honesty and effort, combined with the help of others, I could recover from addiction. Humbly began the process of deep change so we could overcome our weakness. 11. Start when you say you will start by opening in prayer and by reading the Twelve Steps and the correlating Scriptures. Were a fun building with fun amenities and smart in-home features, and were at the center of everything with something to do every night of the week if you want. (View Step 2) Came to believe that a Power greater than ourselves could restore us to sanity. I stay in touch with a broader sense of who I really am, and a deeper sense of what I really want. 7. 3. In the Foreword to The Little Book, William L. White (author of Slaying the Dragon: The History of Addiction Treatment and Recovery in America) calls the book a celebration of the varieties of recovery experience.. View PDF. Weve got the Jackd Fitness Center (we love puns), open 24 hours for whenever you need it. 9. Made a decision to move our wills and our lives toward that Divine Presence. A paperback or Kindle version of The Alternative 12 Steps is available at Amazon. Webto be in accord with our Islamic way of life. WebIndividuals and groups adapt the 12 Steps. WebFind an secular convention; See OA meetings; Start a new meeting. 12. WebThousands of people are active in 12-Step recovery using Agnostic / Atheist versions of 12-Step Resources. We accept t he f act t hat al l our eff ort s t o st op dri nki ng have f ai l ed. $1395. We help thousands of people change their lives with our treatment programs. WebMindfulness and the 12 steps / Thrse Jacobs-Stewart. WebStaying Sober Without God: A Practical 12-Step Companion Workbook 20 STEP FOUR AA Version Made a searching and fearless moral inventory of ourselves Practical Version Made a comprehensive list of our resentments, fears, and harmful actions Thoroughly and mindfully explore your emotional baggage. MY RESENTMENTS TheAmerican Society of Addiction Medicine(ASAM) states that approximately 10% of the people who become part of a 12-Step program enjoy long-term success in their recovery.11 Yet, members also tend to drop out at a 40% rate during their first year, according to some studies, causing group attendance to change often.12, In 2014,AA reportedthat 27% of the 6,000 members who participated in an internal study were sober for less than a year; 24% retained their sobriety for up to five years, and 13% lasted for as long as a decade.8Fourteen percent of the studys participants stayed sober between 10 and 20 years, and 22% reported remaining sober for more than two decades.8, A long-term study conducted by theNational Institute on Alcohol Abuse and Alcoholism (NIAAA)found, at both one- and three-year follow-up interviews, that people with alcoholism who both received formal treatment and attended an AA group had a better chance of staying sober than those who only received formal treatment.13NIAAA concluded thatstronger connections between community-based meetings and professional treatment resources will equate to a more efficient systemic approach to managing alcohol use disorders.13, Alcohol.org is operated by Recovery Brands LLC, a subsidiary of American Addiction Centers, Inc. 2023 Alcohol.org. Step 1: We admitted we were powerless over foodthat our lives had become unmanageable. The author can be contacted at the website above, but please feel free to distribute this PDF. 9. They are not somekind of sacred text frozen in time. This therapy is grounded in the concept of alcoholism as a spiritual and medical disease. Became willing to change defects in my character. In fact, there are about as many versions as there are alcoholics in AA who use the program to get sober and to maintain their sobriety.. Yes, there are other versions of the traditional Twelve Steps that do not include an omniscient deity being who will remove your defects or find you a parking place. 11/21 SM F-121 . By 1961 there was an influx of members with ties to AA. 4. I keep facing reality mindfully, moment by moment, with a mindful pause. We are entirely ready to work to improve our character, to examine our impulses, our judgments, and our intentions. 12. These Twelve Steps, adapted nearly word-for-word from the Twelve Steps of Alcoholics Anonymous, have been a tool for spiritual growth for millions of AlAnon/Alateen members. 2. WebCODA Workbook? 5. *The Rede is an ethical yardstick used by many Pagans, and especially Wiccans, and it means, If it harm none, do as you will. (The Recovery Spiral, Cynthia Jane Collins, M.Div., p. You may want to download the Discussion Guide to follow as you listen to the recordings.
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