Thank you for your understanding and flexibility as we navigate through these changes and challenges. Therapy is vulnerable, therefore I strive to create a safe environment by being my authentic self, meeting clients with kindness and grace and bringing in light humor, and I hope that you will feel comfortable to authentically be yourself, too. Currently Accepting New Clients! The idea that sustainable happiness is an unattainable goal, is a tricky one. The space created helps guide individuals to recognize their own strengths and learn new skills for growth. I provide caring Biblical Christian and secular counseling for the difficult problems of daily life. I believe in working together with each client, in a compassionate and nonjudgmental way, to assist in increasing their capability to create and obtain their own goals. My goal is to help it become less overwhelming and more manageable. More joy. If you think we could be a good fit, feel free to reach out! I am also trained in (PCIT) Parent Child Interactive Therapy- A short-term program, specialized behavior management program designed for young children experiencing behavioral and or emotional difficulties. I enjoy helping clients to feel empowered, learn about themselves, and to step into their power. Therapy can help you gain insights into your past, present, and future, and empower you to become the person you aspire to be. I have over 20 years experience working with youth, adults, individuals and families. I prefer the idea of moving toward being more content. I approach therapy through a collaborative and humble lens. I do tele-health sessions if preferred. Sometimes we encounter a point in life that feels overwhelming, or sometimes things are manageable but a lot to bear, and there comes a time when you need a professional to guide you through it. I look at the big picture which includes, their personal happiness and their balance in life which includes relationships, family, work, play, personal health,growth, and spirituality. I work with anxiety, depression, early childhood issues, trauma, grief, Traumatic Brain Injury, and relationship concerns. I believe in working collaboratively with every individual, couple, and family, to identify treatment needs, personal strengths, as well as creating a plan to foster personal growth, development, and success. Or, perhaps depression, fatigue, and a lack in motivation. Sarah addresses depression, anxiety, anger, trauma, peer issues, school problems, self-harm, and family relational problems. My clinical work as a therapist for the past 16 years has given me the opportunity in working with young children, adolescents, adults, and geriatrics. I would be honored to walk alongside you in your current season. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. Lincoln, NE, 68504 Therapist & Counselor Counselor, MA, LMHP, LIMHP, LPC, LADC. My mission is to interactively provide individuals, couples and families the tools to rebuild, restore and regain control of their lives, exploring underlying issues related to cognitive and dialectical reframing, addiction & trauma related issues. FIND THERAPISTS . There is hope for change; you can build a better, more fulfilled future! For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measurable and achievable steps toward finding the happiness and joy they desire in life. Sarah is a licensed independent mental health practitioner who enjoys working with teens, young adults and their families. I am an authentic, down-to-earth person who wants to empower each client. Marriage & Family Therapist Associate, MS. * Therapy is about You. If you are struggling with life's challenges, it might be time to see a licensed counselor. I particularly enjoy identity development, and launching into adulthood. Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression. I know therapy can be intimidating for some people, so I am proud of you for taking the first step. I have a diverse clinical background and am here to help. You are not alone, We can do this together. I enjoy helping those individuals who struggle with anxiety, depression, life changes/adjustment, and behavioral challenges. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. I use an integrated approach which combines aspects of cognitive behavioral therapy, dialectical behavioral therapy, and hypnotherapy. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. ADHD or Anxiety? My therapy style is warm and centered on learning a clients past and supporting them in the present. Hello there. While therapy can be challenging, it can also be incredibly rewarding. ADVERTISEMENT Traditional Therapy - done online Find a therapist from BetterHelp's network of therapists for your everyday therapy needs. Ryanas approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Life can get difficult, and it takes courage to move forward. I also specialize in treating drug and alcohol addiction or concerns. Provisional Mental Health Practitioner, PLMHP, PLMFT. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms, but rather create a positive approach to life. Maybe youve tried to figure things out on your own but its not working. There is an alternative to the constant, unrelenting treadmill and chaos. I would be honored to walk alongside you in your current season. Relationships are vital to becoming a whole person, including your relationship with yourself. My goal is not to judge, but is instead to create a safe space where we can explore areas of difficulty together. I specialize in working with couples utilizing research based tools taught in a 6 to 8 session course, focused on teaching you life long skills for marital bliss. Many peoplenot just womenprefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Marriage & Family Therapist, MS, BS, LIMHP. I do offer telehealth and am glad you are here looking for a counselor, especially when you are probably not on top of your game. Have you noticed that some days just feel too hard? I have morning and evening appointment availability, and I am able to deliver the same services in office or via Telehealth. Need help deciding? I enjoy working with, I am trained as a generalist and feel most comfortable working with anxiety, depression, relationship concerns, trauma, high achieving. Im so glad youre here. Less suffering. My work is in outpatient therapy providing services in office, facilities and in home to families, children, adults and couples. Everyone experiences rough patches in life, but you can return to a place of love, joy, and connection. If you're struggling to make sense of a partner's infidelity, the loss of a loved one through death or separation, or how you and your partner ended up not only turning away from each other but turning against each other, know you can not only survive this season, but find purpose, healing, and peace again. For any therapy, the duration will depend on the progress made and results realized. --Henry David Thoureau. Together we will develop a plan that works for you. Drew Buss Counselor, MSEd, LIMHP, LPC Verified 1 Endorsed Whether it is depression, mood swings, anxiety, anger, or any combination of these regardless of the causes, if you are ready to feel. Kelly & Associates Therapeutic Services, LLC. I believe a strong therapeutic relationship is the foundation of a successful counseling experience and enjoy building these relationships with individuals and couples so we can start working together toward change. We were not made to experience life alone. Hey there! Let us help you navigate these uncharted waters. I specialize in treating trauma and significant life events. I have a heart for foster and adoptive children and teens. Hello, I currently offer telehealth and in-person services for adults seeking individual therapy (telehealth only in NE). One Of Many Online Therapists Serving - Lincoln, Nebraska (Lincoln, NE) Type Of Therapy License (s): LIMHP,CPC,RYT-200. I have a collaborative and compassionate approach to therapy. If you would like to include anyone in your treatment, I can also provide assistance to couples. I work with clients to identify behaviors that they have learned as a way to adapt to their life experiences and how those behaviors impact the type of life that they desire to have. --Henry David Thoureau. I work with birth parents, adoptive parents, and foster parents to help their children and teens have the best life possible. Clinical Social Work/Therapist, LIMHP, PMSW. As a natural listener, interested in your stories, your challenges, and your goals, I'm here to nurture your journey toward healing and personal growth. My approach to therapy is to create a warm and welcoming space where all thoughts, feelings, and possibilities are welcomed and embraced. Free; no accounts required. My assessment will address specific factors which help immigration courts determine if an individual or family may remain lawfully in the United States. It may be hard to recognize at this moment, but I truly believe that everything you need already lies within you. Book an Appointment To schedule an appointment with Ms. Carol E. Starner, please call (303) 718-4006. An inability to manage emotions and behaviors effectively can negatively impact relationships. Do you struggle with past traumas that impact your activities of daily life? Show neighborhoods in Lincoln When choosing a therapist, the gender of the therapist may be important to you. Whether you have been struggling for some time or these are recent experiences, you are deserving of a fulfilling and enjoyable life. Calling a therapist and weeding through the options can be overwhelming. 1. My desire when working with others is to provide an environment where they can talk and process their emotions and the events going on in their lives. I want to help you meet these goals and exceed them to change your life to want you want it to be. I strive to have unconditional positive regard for my clients; I believe that everyone deserves to be seen in a positive light. I have a collaborative and compassionate approach to therapy. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I know more about grief and brain injury than I ever wanted to know! Even though male or nonbinary therapists are capable of providing impactful therapy, you may be more comfortable, safe, or vulnerable with a female therapist. Therapy is confidential, and women can talk about their experiences without fear of judgment. If you are struggling with daily life struggles. Our life experiences shape who we are and how we think and behave. Areas of Specialty Counselor Ms. Kareena M. Boko is a Counselor in Lincoln, NE with special training and skill in identifying solutions to personal, social, and psychological problems. As a therapist, I believe that a person's emotional, physical and spiritual health are all equally important and one cannot exist without the others. My name is Makenzie Schmitt, and I specialize in evaluations for individuals going through immigration proceedings. Your therapy session information is also stored in a locked cabinet, on paper, never online or in a computer. I hope to bring increased self-awareness and encourage client's to find new paths that bring greater peace to whatever stress is contributing to anxiety, depression and other adjustment issues. Ms. Boko approaches mental health with a collaborative care lens and works tirelessly to assure her clients have what they need to meet their physical, emotional and psychological needs. My therapeutic approach is one that focuses on getting to fully know and understand my clients while building a solid relationship. It's that thing we say to ourselves: "if I just ____ then I will be happy or if they just ____ then I will be happy." Are you feeling stuck? I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. Are you feeling stuck? I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories. Whether youre experiencing depression, anxiety, grief, behavioral or impulse control issues, life transitions, or communication breakdowns, I am here to help. MATCH WITH THERAPISTS ; MENTAL HEALTH TIPS; GUIDE TO THERAPY; . I partner with clients to identifiy and correct the maladaptive . Whether you are looking to reconnect with your partner or return to your true self, I can help you work toward a meaningful and fulfilling life. Maybe you have fallen into a boring routine and are looking to reconnect with your passions. You deserve a helping hand during these tough times. As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. About Me; . Free; no accounts required. My background in child/adolescent therapy has been useful in working with adults struggling with their children, teens, and adult children. Thank you for visiting! My hope is clients will leave their therapy sessions feeling like they have strategies to help them deal with day to day life, techniques to improve their mental health, and feeling empowered to move forward in their life. Please check back in August. My practice focuses on helping adolescents, adults, families, and couples who struggle with a multitude of issues. Clinical Social Work/Therapist, MSW, PLMHP. Clients who seek help are generally looking for a wide spectrum of improvements in their life. I founded Strategic Psychological Services with the mission to achieve a safer/stronger community by providing care focused on building resilience, understanding, and connection. PCIT teaches behavior management strategies to manage disruptive behavior, aggression, and promote adhering to instructions and family home rules. Whether you're struggling with how you view and treat yourself or struggling with others, therapy is a wise investment and can help you learn to manage the very best of who you are. I am honored when my clients entrust me with their stories and invite me to walk with them during difficult times. I am an affirming and inclusive therapist who believes in calling out systemic and societal oppression and injustices. I go in for my appointment" Read more 2. My strengths and personal experiences with counseling ignited a passion to support others as they move forward in their journey. I firmly believe that feeling heard and supported facilitates an environment of growth. I am currently offering both in office and Telehealth services to ensure continuity of care during the COVID19 pandemic. I am excited for the opportunity to be part of your journey, and will always be rooting for you. Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. Dream analysis (from a Jungian perspective) is my special area of interest and expertise. Lincoln Children's Zoo recently welcomed two female cheetah cubs and now the public can help choose their names. I'm so glad you're here. I may have degrees and licenses that make me educated in this field but I am not an expert of YOU. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy. I have worked for agencies who specialize in in-home therapy with children and their parents. However, when life becomes painful or confusing, we can often lose sight of our way and our worth. I have gained much insight into helping individuals find ways to not only cope but to experience joy again. I'm here to help you build confidence to be the catalyst for change in your own life and to feel like the expert and leader of your world. I often work with the child or adolescent and his/her guardian(s) and other family members, as well as schools and occasionally medication providers. I offer a safe and welcoming environment for you to process and create realistic goals for where you are today. Im glad youve taken this step! I am passionate about working with individuals, couples, and families. Clients Ive worked with appreciate my ability recognize the uniqueness of each persons story and provide an individualized approach. I work well with individuals, families, and couples seeking relief from depression, grief, anxiety, traumatic events and abuse, developmental and intellectual disabilities, and borderline personality disorder. My early training and early career jobs were in agencies serving primarily children and adolescents. Mental health symptoms can often be a hindrance in life. Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs. Feel free to get in touch to talk about your needs. Are you looking for a black therapist in NE? Carol E. Starner, LIMHP has been registered with the National Provider Identifier database since May 08, 2007, and her NPI number is 1538372917. I am here to offer my clients a safe and supportive environment where they feel heard, supported, and empowered as we navigate this challenging season together. Our free matching tool will personalize your search and find you a therapist in the Lincoln area who can best support you. Counseling sessions are focused on helping clients develop problem-solving strategies for life's difficulties by using their personal strengths and natural family network. MATCH WITH THERAPISTS ; MENTAL HEALTH TIPS; GUIDE TO THERAPY . Are you concerned that your child's behavior at home or school may be a bigger problem than the usual stubbornness? Groups are on hold for now. , Licensed Professional Counselor, MA, LIMHP, LADC, The most common behavioral health issues Karla sees people for are post-traumatic stress disorder (PTSD), anxiety, depression, ADHD and/or substance use. We use a person centered approach to issues you're experiencing to help guide you through them. I have worked in the health care field for twenty years serving those adjusting to life's transitions. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus. Drawing heavily from the evidence-based Acceptance and Commitment Therapy model (ACT), I help clients to be more mindful of the interface between their internal and external experiences. I also tend bring humor into sessions and have been described as animated and lively. I am a firm believer in the power of hope, grace, and humor. Ms. Boko routinely collaborates with formal service providers in the Lincoln area to help her clients find safety, healing, peace and wellness. Find the Best Female Therapists and Psychologists in Lincoln, NE - Psychology Today Sign Up and Get Listed TherapistsOnline TherapyPsychiatristsTreatment CentersSupport Groups. Telehealth sessions will be real time interactive sessions through Zoom which a secure, HIPAA compliant platform. As a therapist, I believe that everyone deserves to feel empowered and in control of their life. We cannot be loving while we are hateful and impatient with ourselves. Sometimes it can be helpful to have a guide to help you get unstuck on your journey. . I became a therapist because your life is worth my time. As a, With over a decade of experience treating a wide variety of concerns I currently focus on working with. I coordinate services with other professionals, including teachers, physicians, and social service agencies and accept most health insurance including Tricare, BlueCrossBlueShield and United Healthcare. The easiest way to find a Female therapists therapist or counselor in Country Club of Lincoln, NE. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery. Krysta Wood (Hunt) Counselor, MA, LIMHP, LPC, PLADC, CCTP. "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." Find the Right Female Therapist in South 48th Street, Lincoln - Deborah K Perrin, MA, LMHP; Lindsay Brundege, MA, LIMHP ; Alternative Avenues & Associates LLC, LIMHP, LADC; . As a natural listener, interested in your stories, your challenges, and your goals, I'm here to nurture your journey toward healing and personal growth. Angelia specializes in working with individuals 17 and up, parents who are going through a divorce and need assistance in learning co-parenting skills, and couples therapy. Life can be difficult and filled with stress, whether it is work, relationships, anxiety, addictive behaviors, tough choices. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. Coping with lifes stresses can feel isolating. As a therapist, I believe that everyone deserves to feel empowered and in control of their life. I have tremendous amount of patience, compassion, empathy, and respect for individuals. Counseling sessions are focused on helping clients develop problem-solving strategies for life's difficulties by using their personal strengths and natural family network. These challenges include trauma, anxiety, depression and grief. Do you struggle with feeling motivated to complete your daily tasks, or maybe worry too much about things you can't control. We can work together and travel down the road to recovery and true healing. Are you feeling overwhelmed, struggling to keep up at home or work, and you think more may be going than just the usual adult stress? New Endings Counseling, LLC. My work as a therapist is focused on helping my clients develop insight into the problems they are facing with their families and with their own lives, so that they can experience the hope and the possibility of change. I want to see you improve your relationships and move forward with love. Years of Experience: 3. So you and I will work together to make the changes you see fit and identify the areas of life you would like to improve. We can work together in creating an individualized plan for treatment goals and techniques. Have you and your partner strugged to adjust to your new roles as parents and what that means for your relationship? Real love is built the old fashioned way - through hard work. Some clients, however, prefer to see. Learning disorders? We have all felt this way at some point in our lives. Its helpful to express concern and love for the person while framing therapy as a tool for improving their life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus. In a safe, caring environment, I instill self-understanding and encourage clients to adopt new attitudes and feelings toward life situations by practicing logical thinking, mindfulness, relaxation techniques, and goal setting/follow through. Together, we will figure out what is going on and put together a plan that works! After graduating from University of Nebraska-Lincoln in 2004 with a Bachelor of. Visit my website to download your free Ebook for useful tips. Its OKeven encouraged!to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the clients most prominent concern(s). Book an Appointment To schedule an appointment with Ms. Kareena M. Boko, please call (402) 261-9273. Do you believe that you or your child may have ADHD, Autism, or a mental health disorder? I aim to help clients rebuild a sense of hope within themselves that a different experience of life is possible. I also tend bring humor into sessions and have been described as animated and lively. Welcome! Do you wish you had the skills to get out of your own way, be mindful of situations no matter how big or small, feel empowered to have control over your own destiny? Barbara Peeks Dunn, M.S., Licensed Mental Health Practitioner, Certified Professional Counselor: I counsel individuals, couples, adolescents, children and families. My goal as your therapist is to help you feel a renewed sense of self-control. Evals/Consults are available for Court/Attorneys/Schools/LE/Corporate/Agencies. I use my training to promote positive mental and behavioral health to children and their families. I believe that our current emotional struggles often have ties to experiences that left us feeling unloved, worthless, or not good enough. Find Female therapists Therapists & Counselors in Lincoln, NE. When we become more aware of the patterns in our thoughts, emotions, and actions, we can be intentional about releasing what is not helpful to us. In addition to traditional individual and family sessions, I offer supportive holistic therapies including meditation and nutritional consideration. Reach out today to get started on your journey of healing. My goal is to help the client become equipped with the necessary strategies and tools to handle difficult situations on their own in the future. Currently has a waitlist. , Provisional Mental Health Practitioner, PLMHP, PLMFT. Free; no accounts required. It's not easy but worth it! Im a licensed clinical social worker with nine years of experience in the field of mental health. Erica provides counseling services to address mental health areas including anxiety, depression, trauma, periods of transition/adjustment, ADHD, relationships/ couples, social skills, family dynamics, parenting skills, behavioral challenges, LGBTQIA+, grief, substance use.